Date: 30th of August 2024, 15h

Location: Billie's Studio, Capistrangasse 10, 6. district, 2nd floor.

Fee: This class is free of charge.

Please note that the class will be filmed. We will create a short video that will be published on our social media and used for promotional purposes. Therefore, we kindly ask you to register only if you are ready to give your consent to be filmed during the class.

Bring your baby in a kangaroo carrier and experience the magic of movement together.
Let's create beautiful memories and enjoy the rhythm of parenthood.

Dancing with your baby is a natural and comforting way to connect. This shared experience nurtures both parent and child.

Please register so that we can plan our capacities.

Our parent and baby dance class comes with many benefits:

For the parent:
- Physical Exercise: Dancing helps new mothers regain their strength and fitness after childbirth. It’s a gentle way to start exercising, which can improve cardiovascular health, flexibility, and muscle tone.
- Stress Relief: Dancing releases endorphins, which can help reduce stress and anxiety. The joy of movement and bonding with the baby can be a great emotional boost.
- Social Interaction: These classes provide an opportunity for parents to connect with other parents, creating a supportive community and reducing feelings of isolation that some mothers may experience postpartum.
- Improved Mood: Physical activity combined with the joy of spending time with the baby can improve overall mood and help combat postpartum depression.
- Enhanced Bonding: The shared experience of dancing fosters a deeper emotional connection between parent and baby.

For the baby:
- Physical Development: Gentle movement helps with the baby's motor skills, balance, and coordination. The rhythmic movements can be soothing and comforting.
- Cognitive Stimulation: The variety of music and movements stimulates the baby’s brain, promoting sensory awareness and cognitive development.
- Emotional Bonding: The close physical contact during dancing strengthens the bond between parent and baby, providing a sense of security and attachment for the child.
- Social Awareness: Being in a group setting allows babies to start developing social awareness as they observe and interact with other babies and adults.
- Sleep Improvement: The soothing movements and physical activity can help babies relax and may improve their sleep patterns.